My goal is to help you to better understand yourself and your circumstances to become empowered and to regain control of your life. Through individual therapy, I can work with you to better to assist you in managing the challenges you are facing in life (e.g., depression, anxiety, anger, self-esteem).
I work with children and adolescent to learn effective strategies to increase social skills, improve behavior, build self-esteem. I work with children who are dealing with the following challenges: Behavioral issues, ADHD, anger issues, and oppositional defiant.
I work with couples to assist them with focusing on strengthening their bonds, resolving disagreements and improving quality of the relationship to become their own change agent.
You will work with a therapist such as myself who is compassionate, committed and focuses on building clients’ strengths to assist them with having a brighter day by building their new day.
When we work together as a team, we will achieve a healthier you.